Healthy Apple Crumble
By cuisinecompanion |
Sunday, May 28, 2017 - 04:22 |
Healthy apple crumble recipe

Apple crumble is a dessert that has stood the test of time. Traditionally, it’s a classic dessert with a good amount of butter and sugar, but there is no reason why it can’t be healthy, almost healthy enough to eat as a well-balanced, healthy breakfast.

Nothing beats good old-fashioned oats. They are so good for you, are so versatile and instantly improve the nutritional profile of a dish, whether it’s a smoothie, a muffin or a dessert. By making the crumble from predominantly oats, almonds and coconut it transforms this dessert into a high fibre, protein containing, yet still delicious, dessert.

This apple crumble has been made into four individual portions, but can also be made into one large crumble.

Find the recipe here

Prue Mynard – Accredited Practising Dietitian

https://whatspruecooking.com.au/

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